thrive

longevity

fitness

Train for life


Movement-Mobility-​Mental Fitness

another word for assessment

thrive longevity

fitness is a division of

run for life performance & physical therapy

About Dr Latisha​

A LITTLE ​ABOUT ME

Physical Therapist, Cert Run Coach

Certified Health Coach, Pelvic ​Floor PT


I help people move, feel ​and perform at their ​best allowing them to ​live their best quality of ​life and feel better ​naked.. without relying ​on meds, injections or ​surgeries

SPECIAL ​SKILLS

Experience working with ​a variety of health ​conditions: PCOS, ​diabetes, arthritis, heart ​disease, joint surgery ​etc

Women’s Health: ​prenatal, postpartum, ​menopause

FREE ASSESSMENT

EDUCATION ​& TRAINING

MARQUETTE UNIVERSITY ​Milwaukee, WI

Doctorate of Physical ​Therapy Degree May 2007


RRCA Cert Run Coach

Precision Nutrition Cert

Certified Health Coach

Pelvic Floor Level 1

CSMC Certified Menopause ​Coaching Specialist


ATHLETIC ​BACKGROUND

Indiana High School Top 100 Basketball

Indiana High School State Track ​Championships 3rd Place Finish- 200m, 7th ​place 4x100 relay

Held High School 200m Record for 19yrs

Full-Ride Collegiate Basketball Scholarship;

Placed 16th in the 200m dash at 2001 ​National Division II Track & Field ​Championships

Completed 5 Half-Marathons, Numerous ​5K’s


3 Pillars

Man And Woman Eating Healthy Food
Woman in Black Sportswear Lifting a Barbell
Active middle aged couple hiking

Fuel & ​Nutrition for ​Life

Functional ​Strength & ​Sustainable ​Movement

Mobility

&

Mental ​Fitness

I meet you where you are

No matter if you are training for quality ​of life, trying to get that edge in your ​sport or improving the way you look ​and feel, I will meet you where you are ​so we can work together to get you ​where you want to be!

What They're Saying

Dr. Latisha was amazing! She’s super friendly, very ​personable, and really listens to you. She was essential in ​helping me work through my ankle pain and mobility issues, ​which made it possible for me to cross the finish line of the ​Chicago Marathon! I highly recommend her - I’d never go ​anywhere else!- Tabatha

Run for Life PT has been an amazing experience. Dr. Latisha ​is extremely knowledgeable and created a program ​specifically for my needs. I was skeptical of the progress I ​would make in just 8 weeks, but extremely thrilled and ​amazed how well her program works. I’m excited to ​continue my running program with Dr. Latisha! If you’re ​serious about your health and physical therapy needs, I ​highly recommend Dr. Latisha!- Jackie

I am working with Dr. Latisha to increase stamina and mobility. In ​just 8 sessions I see an improvement in both. Because of my limited ​mobility and use of mobility aids, Dr Latisha has developed a ​program to accommodate my needs and it is working. She is ​patient, encouraging and most important she listens. This is not ​just a one fit all facility. She works with you and your body to reach ​your goals. I'm looking forward to our continued partnership.- Jane

women’s ​health​

Cracking the code

to

leakage & Libido


reclaim control of your pelvic power as ​we navigate the nuances of leakage and ​intimacy, paving the way for a more ​fulfilling lifestyle.

free ​resources

COMING SOON​

COMING​ SOON

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